thumbnail image
broken image

Wellness Resource Community Hub

Submit your wellness journey story
  • …  
    broken image
    broken image

    Wellness Resource Community Hub

    Submit your wellness journey story
    • …  
      broken image
      broken image
      • broken image

        Today Tomorrow Yesterday Therapy

        Catalina Tunariu

        Catalina is a registered Psychotherapist (Qualifying), M.A., Clinic Director. She believes in the power of a compassionate, safe, and personalized approach to help clients navigate life's challenges and achieve emotional well-being. She offers flexible and accessible sessions at your convenience, creating a safe, supportive, and confidential environment where clients can explore their thoughts, develop coping strategies, and work towards their personal goals.

         

        How she can help in your wellness journey

         

        Do you ever struggle with sticky thoughts like, “What if…”, “I’m not good enough,” or “I’m a loser”? It’s completely normal—that’s the mind’s way of trying to prevent rejection, failure, or mistakes. These thoughts only become problematic when they start holding you back from living the life you want, leaving you feeling stuck. Catalina believes that you already have the strengths to get unstuck—you just need a new strategy. Catalina ensures that clients' unique needs are a top priority in every session and works collaboratively with clients to create a personalized approach that promotes lasting change and moves clients toward who they want to be.

         

        Services and products: 

        • Therapy sessions
        • Areas of focus: anxiety, depression, trauma and self-esteem

        Location: Newmarket, Ontario

        Services offered online.

         

        Wellness dimensions

        • Mental
        • Emotional
      • Connect with Catalina

        broken image

        Email

        broken image

        Website

        broken image

        Instagram

      HOLISTIPEDIA © 2022-2025

      Privacy Policy
        Cookie Use
        We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
        Learn More