As an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach, and Buteyko Restorative Breathing Coach, Agnes helps moms with scoliosis break free from debilitating pain, fatigue and anxiety and reclaim their lives so that they can keep up with their kids, travel and have energy to do what they love. Her own healthy journey includes healing from years of chronic and debilitating back pain, fatigue and anxiety. Agnes found a fascination with Neuroscience had developed a deep understanding of the physiological ramifications that stress can have on the mind, body and spirit. She supports others in regaining agency over their health and understanding their unique needs so that they may lead their version of a healthy life. Her mission is to help you restore your health by healing your mind, body and spirit and to start living and stop surviving.

How she can help in your wellness journey

Agnes supports individuals on their wellness and healing journey through a holistic, personalized approach, blending her expertise as an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach, Buteyko Restorative Breathing Coach, and Trauma-Informed Practitioner. She specializes in helping moms with scoliosis break free from chronic pain, fatigue, and anxiety, empowering them to reclaim their energy, confidence, and the ability to fully engage in life—whether it's keeping up with their kids, traveling, or pursuing their passions. Having healed from her own experience with chronic pain, fatigue, and anxiety, Agnes brings a compassionate, trauma-informed perspective, understanding how stress and unresolved trauma impact the mind, body, and spirit. She incorporates heart coherence practices to help clients restore balance, enhance emotional resilience, and regain control over their health. Agnes’ mission is to help others heal and live vibrantly by addressing their unique needs, guiding them from merely surviving to truly thriving.

Testimonials:

"My experience working with Agnes has been transformational. I've learned how to live without being constantly consumed by pain. It's been more progress than years of therapy." – Sarah T.

"Agnes helped me move from simply surviving to thriving. The tools she shared have given me more freedom from pain than I thought was possible." – Laura K.

"After working with Agnes, I feel like a new person. I've tackled pain and anxiety in ways I never imagined, and I now feel more confident in my body and my life." – Melissa W.

"Working with Agnes has truly been life-changing. I’ve experienced more relief from pain and emotional freedom in just a few months than I have in years." – Jennifer L.

Services and products:

• Personalized 1:1 coaching sessions
• Pain Reprocessing Therapy
• Buteyko Restorative Breathing techniques
• Nutrition coaching

💥 20% discount on coaching services, using the promo code HOLISTIPEDIA

Location: Mississauga, Ontario

Services offered online only.

Wellness dimensions

• Emotional