Angela is a skilled and compassionate therapist with over 20 years of experience in the mental health field. Her practice is built on genuine connection, providing a safe and comfortable space for you to share your thoughts and feelings without fear or judgment. Angela will work with you to develop a personalized therapy plan grounded in evidence-based practices, helping you achieve your therapy goals so you can start feeling better.

While Angela addresses a wide range of issues, she specializes in trauma/PTSD, generalized anxiety disorder, panic disorder, agoraphobia, social anxiety, low self-esteem, stress/burnout, depression, and loneliness.

Angela is a Registered Social Worker and holds a Master’s Degree in Social Work. Angela also has additional training in various therapeutic modalities, including: Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy for mood and anxiety, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR) for trauma/PTSD, and Dialectical Behaviour Therapy (DBT) for emotion regulation. She operates from an anti-oppressive, culturally sensitive, and trauma-informed framework.

How she can help in your wellness journey

Angela believes in the importance of the therapeutic relationship as a foundation for change. With an open-minded and caring approach, she puts clients at ease, creating a comfortable environment where clients can process past pain, break free from old patterns, build effective coping skills, increase self awareness, and most importantly, make meaningful changes in their lives.

Angela truly cares about her clients' well-being, and is committed to helping them achieve their therapy goals and cultivate more joy, confidence, and fulfillment in their lives.

Services and products:

• Psychotherapy sessions

Location: Toronto, Ontario

Services offered online only.

Wellness dimensions

• Mental
• Emotional
• Social