Laura is registered social worker in Ontario. She has over twelve years of experience using evidence-based approaches to help clients process emotions and make changes.

Many of Laura's clients want to work on past traumas, self-esteem, anxiety, relationships, adjusting to changes, parenting, and attachment concerns. Once they are able to work through these, clients let go of patterns that keep them stuck, improve their relationships, and get back to themselves.

Her approach is empathetic, warm, and rooted in the belief that clients hold the answers and solutions. With this in mind, she creates a secure space to help you notice your triggers, make insights and connections, develop self-compassion, emotion regulation and interpersonal tools to help you navigate life’s challenges with confidence and a sense of empowerment.

She provides sessions in English, Spanish and Portuguese.

How she can help in your wellness journey

Laura will help you embark on a healing journey where there is meaning making, clarity and growth. Let’s connect the dots together so you can live a more fulfilling and peaceful life, you don't have to do it alone! Please reach out for a consultation if you'd like to know more about my approach.

Services and products:

• Psychotherapy sessions

Location: Toronto, Ontario

Services offered online only.

Wellness dimensions

• Mental
• Emotional