As a specialist in transformational processes, Salima holds a Master of Social Work (MSW) degree and she is a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She is also a member of The Ontario Association of Social Workers (OASW) and certified in Clinical Hypnotherapy (C.Hyp™).

Alongside this thriving Dare to Heal practice that began with only in-person counselling and has now turned into a virtual psychotherapy and counselling practice, Salima has embraced the art of serving people digitally through individual self development workshops as well as learning and development in the corporate side.

If you want to put an end to the disruptive sleep cycle, Dare to Heal could support you. If you want to regain control of your life, leave worry thoughts behind and show anxiety who's boss, Dare to Heal could support you. If you need a kick start to get your mood back on track so you can be all and have all that you want with a resilient mind frame, Dare to Heal is here! Creating wellness, step-by-step.

Dare to Heal practices in a variety of psychotherapy and counselling modalities include but not limited to Cognitive Behavioural (CBT), Compassion Focused, Experiential Therapy, Hypnotherapy, Mindfulness-Based (MBCT), Positive Psychology, Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based.

They offer a convenient client booking portal with 24/7 access; weekday evening and Saturday appointment availability; quick response times; and adaptable and tailor-made treatment plans.

Their ultimate goal in helping each client is to be able to support, guide, and empower them to get to their best self and gain the skills and insights to reclaim their new selves and their independence in the shortest amount of time."

How she can help in your wellness journey

No matter where your go-getter attitude, professional career path and success have taken you, from the inside out you feel preoccupied, barely keeping yourself taped and glued together, worried at what point you will just fall apart. Scared to show vulnerability and let your guard down. People know you to be all put together, but you just feel like you are holding on by the last strand. People don't know how much is going on inside of you; you are desperate for change but feel so overwhelmed by emotion that you just can't figure out how. If you are ready for change and transformation to get where you really want to go, Dare to Heal is ready to support you!

Services and products:

• Family Counselling
• Individual Counselling for adults and teens
• Group Counselling
• Digital mental health programs
• Mental beauty webinars

Location: Richmond Hill, Ontario

Services offered online only.

Wellness dimensions

• Mental
• Emotional