Tracy Mwalumba

Tracy is a Certified Full Spectrum Birth and Postpartum Doula, integrates evidence-based practices with holistic approaches to provide compassionate support throughout the perinatal journey. Serving York Region and GTA, she specializes in lactation support, baby wearing, and gentle sleep coaching. Tracy's mission is to offer personalized, inclusive care that respects each family's unique journey, fostering confidence and well-being during this transformative time. Her dedication to holistic support ensures a nurturing environment for informed decision-making and positive birth experiences.

How she can help in your wellness journey

As a holistic doula, she supports your wellness journey by offering personalized care that addresses your physical, emotional, and spiritual needs. Through compassionate guidance, evidence-based practices, and holistic techniques, she helps you navigate each step of the perinatal experience. Whether it's through birth planning, labor support, postpartum care, or wellness practices like meditation and baby wearing, her goal is to empower you to make informed decisions and foster a sense of confidence and well-being. She's here to create a nurturing environment where your unique journey is honored and supported every step of the way.

Testimonials:

"Having Tracy’s labor coping techniques workshop was enlightening. Her holistic approach and expert doula guidance gave me the confidence to navigate labor naturally. Tracy's warm demeanor and dedication as a doula to my birth plan made the entire experience empowering." - Sarah W.

"Tracy's doula support included invaluable breastfeeding guidance and practical babywearing advice after I gave birth. Her gentle encouragement and expert doula insights helped me establish a strong bond with my baby. Tracy's warmth and expertise as a postpartum doula were essential during those early weeks." - Emily S.

“Having Tracy provide overnight doula support and gentle sleep coaching was transformative. Her gentle methods and dedication as a doula to creating healthy sleep habits for my baby allowed me to rest and recover. Tracy's holistic doula care and unwavering support were invaluable." - Jessica M.

"Tracy's doula massages and nurturing presence were a lifeline during my postpartum recovery. Her holistic doula approach and soothing touch eased my physical discomforts and helped me relax. Tracy's doula support made a significant difference in my journey as a new parent." - Anna K

Services: 

• Birth Doula
• Postpartum Doula
• Gentle Infant Sleep Consultation
• Baby Wearing Education
• Lactation Support

💥 $100 discount on birth doula package and 30-hour postpartum package, using the promo code HOLISTIPEDIA

Location: Toronto, Ontario

Services offered in-person.

Wellness dimensions

• Physical
• Mental
• Emotional
• Spiritual